PENGARUH LATIHAN SKIPPING TERHADAP PENINGKATAN KECEPATAN TENDANGAN SABIT PADA ATLET EKSTRAKULIKULER PENCAK SILAT DI SMP NEGERI 1 SAYUNG KABUPATEN DEMAK TAHUN PELAJARAN 2017/2018

Siti, Cholifah (2018) PENGARUH LATIHAN SKIPPING TERHADAP PENINGKATAN KECEPATAN TENDANGAN SABIT PADA ATLET EKSTRAKULIKULER PENCAK SILAT DI SMP NEGERI 1 SAYUNG KABUPATEN DEMAK TAHUN PELAJARAN 2017/2018. Skripsi thesis, Universitas Wahid Hasyim Semarang.

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Abstract

Based on the problem of this research is the lack of technical ability of the extracurricular athlete's crescent speed is not very good. This research seeks to improve the ability of the technique of extracurricular sickle kickback kickback in SMP N1 Sayung. This study aims to determine the effect of Skipping practice using periods of time to the results of the ability of sickle-kick technique speed at extracurricular athletes of pencaksilat at SMP Negeri 1 Sayung, Demak. This research is an experimental research, The method used for data retrieval is the technique of kick speed test for 10 seconds. The population in this study is atletekstrakurikulerpencaksilat in SMP Negeri 1 Sayung as many as 10 athletes. The data in this study were taken with the instrument of ability test of technique speed of pencil silat kick. The data analysis technique used is the α-Test analysis with a significance level of 0.05, through the prerequisite test of Probablity. The results of the study showed that: (1) there was an increase in the speed capability of sickle cockle technique extracurricular athlete of pencaksilat followed by skipping exercise program using time period with With trust level = 95% or ( obtained ttable = 2,000 Based on the results of t test calculation obtained tcount = 2.862> 2.00 so H1 accepted percentage increase in speed of athletes after being given a sickle-kick rate training of 5.47%.

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